Cody Vella 1:09:14 BikeErg
30,021
Meters
1:09:14.9
Time
2:18.3
Pace
867
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 63 |
| Revolution Count | 4434 |
| Power/kg | 1.65 |
| Drag Factor | 210 |
January 23, 2025 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:09:14.9 | 30,021 | 2:18.3 | 132 | 751 | 867 | 63 |
| 10:00.0 | 4,160 | 2:24.2 | 117 | 702 | 117 | 61 |
| 20:00.0 | 4,326 | 2:18.6 | 131 | 744 | 124 | 64 |
| 30:00.0 | 4,458 | 2:14.5 | 144 | 786 | 131 | 66 |
| 40:00.0 | 4,400 | 2:16.3 | 138 | 768 | 128 | 65 |
| 50:00.0 | 4,245 | 2:21.3 | 124 | 720 | 120 | 62 |
| 1:00:00.0 | 4,365 | 2:17.4 | 135 | 762 | 127 | 64 |
| 1:09:14.9 | 4,068 | 2:16.4 | 138 | 778 | 120 | 65 |
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Workout Graph
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