Cody Vella 45:03 BikeErg
19,873
Meters
45:03.8
Time
2:16.0
Pace
583
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 65 |
| Revolution Count | 2942 |
| Power/kg | 1.74 |
| Drag Factor | 104 |
February 03, 2025 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.8 | 19,873 | 2:16.0 | 139 | 776 | 583 | 65 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 696 | 58 | 61 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 64 |
| 15:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 66 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 66 |
| 25:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 67 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 69 |
| 35:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 67 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 66 |
| 45:03.8 | 2,094 | 2:25.0 | 115 | 699 | 59 | 62 |
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Workout Graph
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