Cody Vella 11:48 BikeErg
4,557
Meters
11:48.3
Time
2:35.4
Pace
121
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 57 |
| Revolution Count | 680 |
| Power/kg | 1.16 |
| Drag Factor | 102 |
February 27, 2025 15:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:48.3 | 4,557 | 2:35.4 | 93 | 620 | 121 | 57 |
| 5:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 56 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 53 | 59 |
| 11:48.3 | 687 | 2:37.6 | 89 | 607 | 18 | 57 |
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Workout Graph
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