Nicolas Valloo 10000m row
10,000
Meters
40:25.7
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 141 |
December 13, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.7 | 10,000 | 2:01.2 | 196 | 975 | 25 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 25 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 987 | 25 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 962 | 25 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 962 | 25 |
| 8:02.6 | 10,000 | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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