Nicolas Valloo 24:17 row
5,013m
Meters
24:17.1
Time
2:25.3
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 86 |
May 03, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.1 | 5,013m | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 24:17.1 | 944m | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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