Nicolas Valloo 21:40 row
5,019m
Meters
21:40.1
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 140 |
June 14, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.1 | 5,019m | 2:09.5 | 161 | 854 | 22 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 21:40.1 | 373m | 2:14.1 | 145 | 798 | 24 |
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Workout Graph
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