Nicolas Valloo 12:59 row
2,095m
Meters
12:59.9
Time
3:06.1
Pace
149
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 117 |
November 26, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.9 | 2,095m | 3:06.1 | 54 | 486 | 23 |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 26 |
| 7:28.9 | 1,000m | 1:53.8 | 237 | 1116 | 21 |
| 7:51.9 | 95m | 2:01.0 | 197 | 979 | 21 |
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Workout Graph
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