Nicolas Valloo 8:20 row
1,651m
Meters
8:20.0
Time
2:31.4
Pace
150
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 133 |
August 22, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 1,651m | 2:31.4 | 101 | 646 | 19 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 26 |
| 8:00.0 | 622m | 3:12.9 | 49 | 467 | 15 |
| 8:20.0 |
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