Nicolas Valloo 5010m row
5,010m
Meters
21:12.6
Time
2:07.0
Pace
323
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 24 |
Stroke Count | 522 |
Drag Factor | 132 |
October 19, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:12.6 | 5,010m | 2:07.0 | 171 | 887 | 24 |
8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 25 |
8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 25 |
4:26.5 | 5,010m | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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