Nicolas Valloo 5008m row
5,008m
Meters
20:42.9
Time
2:04.0
Pace
320
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 20 |
Stroke Count | 426 |
Drag Factor | 123 |
November 07, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:42.9 | 5,008m | 2:04.0 | 183 | 930 | 20 |
8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 20 |
8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 21 |
4:17.1 | 5,008m | 2:07.5 | 169 | 880 | 20 |
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Workout Graph
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