Nicolas Valloo 5008m row

5,008m

Meters

20:42.9

Time

2:04.0

Pace

320

Calories

Average Watts183
Calories Per Hour930
Stroke Rate20
Stroke Count426
Drag Factor123

November 07, 2022 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.9 5,008m 2:04.0 183 930 20
8:07.6 2,000m 2:01.9 193 964 20
8:18.1 4,000m 2:04.5 181 923 21
4:17.1 5,008m 2:07.5 169 880 20

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Workout Graph

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