Nicolas Valloo 3x2000m/1:00r row
6,000m
Meters
24:48.8
Time
2:04.0
Pace
385
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 27:48.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
March 20, 2023 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.8 | 6,000m | 2:04.0 | 183 | 930 | 25 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 25 | |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 26 | |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 26 | |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.