Nicolas Valloo 13:19 row
3,002
Meters
13:19.2
Time
2:13.1
Pace
179
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 158 |
January 09, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.2 | 3,002 | 2:13.1 | 148 | 810 | 179 | 23 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 24 |
| 13:19.2 | 744 | 2:13.8 | 146 | 802 | 44 | 23 |
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Workout Graph
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