Nicolas Valloo 1000m row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 142 |
February 26, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 25 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 26 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 25 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 24 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 26 |
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Workout Graph
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