Nicolas Valloo 1000m row
1,000m
Meters
3:18.2
Time
1:39.1
Pace
82
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 166 |
March 07, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 1,000m | 1:39.1 | 360 | 1537 | 28 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 32 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 27 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 28 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 29 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 27 |
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Workout Graph
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