Nicolas Valloo 689m row
689m
Meters
2:55.7
Time
2:07.5
Pace
46
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 112 |
March 27, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 689m | 2:07.5 | 169 | 881 | 26 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 27 |
| 0:49.4 | 689m | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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