Nicolas Valloo 5006m row
5,006m
Meters
23:31.0
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 142 |
April 01, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.0 | 5,006m | 2:20.9 | 125 | 730 | 24 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 25 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 25 |
| 4:46.2 | 5,006m | 2:22.2 | 122 | 718 | 25 |
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Workout Graph
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