Nicolas Valloo 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
447
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 159 |
May 28, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 24 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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