Nicolas Valloo 4:10 row
1,007m
Meters
4:10.2
Time
2:04.2
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 209 |
June 04, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,007m | 2:04.2 | 183 | 928 | 24 |
| 4:10.2 | 1,008m | 2:04.1 | 183 | 930 | 24 |
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Workout Graph
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