Nicolas Valloo 457m row
457m
Meters
1:50.1
Time
2:00.4
Pace
34
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 187 |
June 04, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.1 | 457m | 2:00.4 | 200 | 989 | 25 |
| 1:23.4 | 400m | 1:44.2 | 309 | 1363 | 27 |
| 0:14.3 | 457m | 2:05.4 | 177 | 910 | 17 |
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Workout Graph
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