Nicolas Valloo 255m row
255m
Meters
1:15.2
Time
2:27.4
Pace
21
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 180 |
July 31, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.2 | 255m | 2:27.4 | 109 | 675 | 29 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 30 |
| 0:12.6 | 255m | 1:54.5 | 233 | 1101 | 19 |
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Workout Graph
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