Nicolas Valloo 4:12 row
1,014m
Meters
4:12.4
Time
2:04.4
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 160 |
September 25, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,014m | 2:04.4 | 182 | 924 | 26 |
| 4:12.4 | 1,015m | 2:04.3 | 182 | 926 | 26 |
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Workout Graph
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