Joy Larkin 2000m row
2,000
Meters
12:30.7
Time
3:07.6
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 85 |
April 14, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.7 | 2,000 | 3:07.6 | 53 | 479 | 100 | 24 |
| 2:30.0 | 400 | 3:07.5 | 53 | 480 | 20 | 25 |
| 2:28.9 | 800 | 3:06.1 | 54 | 483 | 20 | 24 |
| 2:29.8 | 1,200 | 3:07.2 | 53 | 480 | 20 | 24 |
| 2:32.4 | 1,600 | 3:10.5 | 51 | 472 | 20 | 24 |
| 2:29.6 | 2,000 | 3:07.0 | 54 | 481 | 20 | 24 |
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Workout Graph
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