Joy Larkin 32:01 row
5,013
Meters
32:01.0
Time
3:11.6
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 119 |
July 28, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.0 | 5,013 | 3:11.6 | 50 | 468 | 250 | 21 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 22 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 15:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 17 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 32:01.0 | 307 | 3:17.0 | 46 | 446 | 15 | 21 |
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Workout Graph
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