Joy Larkin 42:33 row
7,012
Meters
42:33.1
Time
3:02.0
Pace
352
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 91 |
August 19, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.1 | 7,012 | 3:02.0 | 58 | 496 | 352 | 23 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 24 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 24 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 |
| 20:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 23 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 24 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 |
| 40:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 42:33.1 | 427 | 2:59.2 | 61 | 493 | 21 | 23 |
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Workout Graph
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