Joy Larkin 27:14 row
4,414
Meters
27:14.7
Time
3:05.1
Pace
219
Calories
99
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 91 |
August 21, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:14.7 | 4,414 | 3:05.1 | 55 | 482 | 219 | 23 | 99 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 24 | 98 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 22 | 95 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 24 | 100 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 | 101 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 | 99 |
| 27:14.7 | 372 | 3:01.0 | 59 | 481 | 18 | 23 | 103 |
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Workout Graph
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