Joy Larkin 1:00:06 row
10,473
Meters
1:00:06.5
Time
2:52.1
Pace
531
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 93 |
August 26, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,473 | 2:52.1 | 69 | 530 | 531 | 25 | 110 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 25 | 98 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 | 103 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 25 | 105 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 | 109 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 | 110 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 | 111 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 | 112 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 | 113 |
| 45:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 | 116 |
| 50:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 | 115 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 | 112 |
| 1:00:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 | 117 |
| 1:00:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 0 | 116 |
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