Joy Larkin 26:08 row
4,280
Meters
26:08.3
Time
3:03.2
Pace
216
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 82 |
October 21, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.3 | 4,280 | 3:03.2 | 57 | 495 | 216 | 25 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 25 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 25 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 28 |
| 26:08.3 | 132 | 4:18.7 | 20 | 368 | 7 | 22 |
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Workout Graph
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