Joy Larkin 16:30 row
3,018
Meters
16:30.6
Time
2:44.1
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 80 |
May 24, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.6 | 3,018 | 2:44.1 | 79 | 563 | 155 | 28 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 29 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 30 |
| 16:30.6 | 282 | 2:40.6 | 84 | 556 | 14 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.