Joy Larkin 28:55 row
5,012
Meters
28:55.9
Time
2:53.1
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 801 |
| Drag Factor | 79 |
May 21, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.9 | 5,012 | 2:53.1 | 67 | 524 | 253 | 28 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 28 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 28 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 29 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 28 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 28 |
| 28:55.9 | 673 | 2:55.2 | 65 | 518 | 34 | 28 |
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Workout Graph
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