Joy Larkin 28:08 row
5,018
Meters
28:08.1
Time
2:48.2
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 76 |
May 10, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.1 | 5,018 | 2:48.2 | 74 | 545 | 256 | 27 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 28 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 28 |
| 28:08.1 | 552 | 2:50.3 | 71 | 535 | 28 | 27 |
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Workout Graph
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