Joy Larkin 23:44 row
4,012
Meters
23:44.3
Time
2:57.5
Pace
202
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 78 |
June 05, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.3 | 4,012 | 2:57.5 | 63 | 510 | 202 | 27 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 28 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 26 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 29 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 29 |
| 23:44.3 | 626 | 2:59.1 | 61 | 497 | 31 | 28 |
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Workout Graph
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