Joy Larkin 21:59 row
4,016
Meters
21:59.5
Time
2:44.2
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 78 |
June 03, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.5 | 4,016 | 2:44.2 | 79 | 567 | 208 | 29 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 30 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 30 |
| 21:59.5 | 378 | 2:38.0 | 89 | 602 | 20 | 30 |
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Workout Graph
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