Joy Larkin 29:56 row
5,018
Meters
29:56.5
Time
2:59.0
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 79 |
August 03, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.5 | 5,018 | 2:59.0 | 61 | 504 | 252 | 28 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 26 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 28 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 29 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 29:56.5 | 857 | 2:52.9 | 68 | 522 | 43 | 30 |
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Workout Graph
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