Joy Larkin 11:20 row
2,020
Meters
11:20.5
Time
2:48.4
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
| Drag Factor | 79 |
August 02, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.5 | 2,020 | 2:48.4 | 73 | 544 | 103 | 28 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 28 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 29 |
| 11:20.5 | 253 | 2:39.0 | 87 | 581 | 13 | 28 |
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Workout Graph
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