Joy Larkin 18:43 row
3,212
Meters
18:43.6
Time
2:54.9
Pace
162
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 81 |
July 30, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.6 | 3,212 | 2:54.9 | 65 | 519 | 162 | 28 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 28 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 30 |
| 18:43.6 | 649 | 2:52.2 | 68 | 531 | 33 | 28 |
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Workout Graph
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