Joy Larkin 19:49 row
3,512
Meters
19:49.6
Time
2:49.3
Pace
179
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 78 |
July 21, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.6 | 3,512 | 2:49.3 | 72 | 541 | 179 | 29 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 29 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 28 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 30 |
| 19:49.6 | 862 | 2:47.9 | 74 | 546 | 44 | 30 |
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Workout Graph
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