Joy Larkin 19:13 row
3,514
Meters
19:13.5
Time
2:44.1
Pace
182
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 83 |
August 19, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.5 | 3,514 | 2:44.1 | 79 | 568 | 182 | 30 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 29 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 32 |
| 19:13.5 | 824 | 2:33.8 | 96 | 624 | 44 | 32 |
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Workout Graph
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