Joy Larkin 22:31 row
4,020
Meters
22:31.2
Time
2:48.0
Pace
205
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 83 |
August 21, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.2 | 4,020 | 2:48.0 | 74 | 546 | 205 | 30 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 30 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 30 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 30 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 31 |
| 22:31.2 | 464 | 2:42.9 | 81 | 571 | 24 | 32 |
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Workout Graph
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