Joy Larkin 22:44 row
4,015
Meters
22:44.8
Time
2:49.9
Pace
204
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 83 |
August 23, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.8 | 4,015 | 2:49.9 | 71 | 538 | 204 | 30 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 29 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 30 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 31 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 31 |
| 22:44.8 | 508 | 2:42.2 | 82 | 567 | 26 | 31 |
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Workout Graph
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