Joy Larkin 23:05 row
4,016
Meters
23:05.7
Time
2:52.5
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 82 |
August 24, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.7 | 4,016 | 2:52.5 | 68 | 529 | 204 | 28 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 28 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 30 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 28 |
| 23:05.7 | 546 | 2:50.0 | 71 | 542 | 28 | 30 |
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Workout Graph
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