Joy Larkin 24:00 row
4,420
Meters
24:00.1
Time
2:42.9
Pace
230
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 743 |
| Drag Factor | 85 |
August 27, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.1 | 4,420 | 2:42.9 | 81 | 574 | 230 | 31 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 28 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 31 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 33 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 33 |
| 24:00.1 | 750 | 2:40.0 | 85 | 584 | 39 | 31 |
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Workout Graph
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