Joy Larkin 12:14 row
2,216
Meters
12:14.4
Time
2:45.7
Pace
114
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 374 |
| Drag Factor | 92 |
September 30, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.4 | 2,216 | 2:45.7 | 77 | 558 | 114 | 30 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 30 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 31 |
| 12:14.4 | 416 | 2:41.5 | 83 | 562 | 21 | 30 |
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Workout Graph
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