Joy Larkin 28:08 row
5,021
Meters
28:08.4
Time
2:48.1
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 820 |
| Drag Factor | 91 |
November 15, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.4 | 5,021 | 2:48.1 | 74 | 547 | 257 | 29 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 29 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 28 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 30 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 30 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 |
| 28:08.4 | 560 | 2:48.2 | 74 | 554 | 29 | 29 |
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Workout Graph
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