Joy Larkin 29:04 row
5,017
Meters
29:04.7
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 846 |
| Drag Factor | 96 |
December 02, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:04.7 | 5,017 | 2:53.8 | 67 | 524 | 254 | 29 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 29 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 29 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 29 |
| 29:04.7 | 711 | 2:52.0 | 69 | 529 | 36 | 29 |
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Workout Graph
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