Joy Larkin 28:58 row
5,015
Meters
28:58.0
Time
2:53.2
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 91 |
December 08, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:58.0 | 5,015 | 2:53.2 | 67 | 524 | 253 | 28 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 30 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 28 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 29 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 29 |
| 28:58.0 | 670 | 2:57.6 | 62 | 514 | 34 | 28 |
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Workout Graph
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