Joy Larkin 29:54 row
5,016
Meters
29:54.3
Time
2:58.8
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 133 |
January 10, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.3 | 5,016 | 2:58.8 | 61 | 505 | 252 | 29 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 29 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 28 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 30 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 32 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 30 |
| 29:54.3 | 840 | 2:55.1 | 65 | 513 | 42 | 31 |
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