Joy Larkin 29:12 row
5,018
Meters
29:12.1
Time
2:54.5
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 877 |
| Drag Factor | 125 |
February 07, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.1 | 5,018 | 2:54.5 | 66 | 519 | 253 | 30 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 29 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 30 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 31 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 31 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 29:12.1 | 746 | 2:48.9 | 73 | 542 | 38 | 30 |
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Workout Graph
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