Joy Larkin 28:27 row
5,016
Meters
28:27.2
Time
2:50.1
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 863 |
| Drag Factor | 115 |
August 02, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:27.2 | 5,016 | 2:50.1 | 71 | 539 | 256 | 30 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 30 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 30 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 30 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 31 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 30 |
| 28:27.2 | 619 | 2:47.3 | 75 | 555 | 32 | 31 |
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Workout Graph
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