Joy Larkin 28:00 row
5,031
Meters
28:00.6
Time
2:47.0
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 95 |
November 01, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.6 | 5,031 | 2:47.0 | 75 | 554 | 259 | 29 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 30 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 28 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 29 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 30 |
| 28:00.6 | 543 | 2:46.2 | 76 | 558 | 28 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.