Joy Larkin 21:54 row
4,015
Meters
21:54.0
Time
2:43.6
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 94 |
November 29, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.0 | 4,015 | 2:43.6 | 80 | 569 | 208 | 28 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 29 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 29 |
| 21:54.0 | 360 | 2:38.3 | 88 | 600 | 19 | 28 |
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Workout Graph
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